Fitness, Food and Fun: Arlington VIDA Fitness

Published May 1, 2019

VIDA Fitness is coming to Ballston! Before they officially open their doors at 4040 Wilson Blvd. (Ballston’s tallest and first vertically mixed-use building), they’ll be bringing a little fitness and fun to the Ballston Freshfarm Market.

Starting May 2nd, VIDA will host a free class at every Mega Market, teaching everything from yoga to nutrition. Work up a sweat, and then cool off with a refreshing brew in the VIDA Fitness Beer and Wine Garden.

Sign up online for the free classes at

When: The first Thursday of the month beginning May 2nd
Where: Welburn Sq, Across from the Ballston Metro

VIDA Fitness is, without a doubt, one of the best gyms and fitness services available. They have 6 locations in Washington, D.C. and are continuing to expand, with their first Arlington location coming to 4040 Wilson Blvd. right next to Ballston Quarter.

According to their website, “VIDA Ballston is our newest location opening in late 2019, conveniently located next to Ballston Quarter and the Ballston Metro stop.” You can “Become a VIDA Ballston Original and join VIDA in 2019 to receive:”

  • Introductory pricing
  • Discounted personal training, small group training, services at Aura spa, access to SweatBox, and much more!
  • Grand opening invitation
  • Special edition VIDA Ballston Original t-shirt and bag
  • 5 guest passes to use each of the VIDA locations before Ballston opens
  • Much more!

More details can be seen at

In addition to their many locations, VIDA Fitness offers group fitness classes in the areas of:

  • Inner Fitness (Yoga)
  • Cycling
  • Group Fitness
  • Abs Area
  • Small Group Programs

They also continuously take requests for new class ideas and offer personal training, described as “truly a customized approach to meeting your needs as an individual. We will develop a systematic and carefully planned program design to help you safely reach your goals in a finite time period. All of our Personal Training packages are available in 30-minute or 55-minute sessions.”

4040 Wilson Blvd., a Shooshan Company project and Ballston’s tallest and first vertically mixed-use building, is excited to add VIDA Fitness to the area. 4040 Wilson Blvd. is the final component to the Liberty Center Development, offering unrivaled views of the city and features 190,000 SF of rentable, highly efficient office space, 3 floors of retail and 250 residential apartments.

Find more about VIDA Fitness on their website at, and be sure to see everything 4040 Wilson has to offer on their website,